Zen Meditation and Yoga Retreat

A Saturday of Peace
Zen Meditation & Yoga Retreat

Spring Retreat (October 10th- 11th)

A full Saturday and Sunday retreat to calm the mind and nurture the body. You will learn and  practice Zen and other Meditation techniques, do Hatha and Restorative Yoga, learn and practice The Transformation Method, and partake in Mindful Eating and enjoy the beauty of Nature in the zen garden and walking a meditation labyrinth.

Schedule:

9am - 5pm Saturday, October 10th
9am - 1pm Sunday, October 11th

Tuition and Registration:

  • Tuition $150 includes: 
  • Participation in all yoga, meditation and retreat activities.
  • Health vegetarian meals
  • To register text or call (760)519-7161.

Facilitators:

Sozui Schbuert-sensei, after receiving a Master's degree in architecture in Munich, Sozui Sensei went to Japan in search of an authentic Rinzai Zen master. In 1990 She found her teacher in Shodo Harada-roshi, abbot of Sogen-ji Monastery in Okayama, Japan, where she underwent full time monastic training for the next 20 years. She received full ordination and the Buddhist name Sozui "the Origin of TrueHappiness"  from Shodo Harada-roshi in 1995. In 2002 Roshi asked her to go to Hungary, to help get the fledgling Zen Buddhist sangha on its feet. She also worked with Zen groups in Latvia, Italy, and Russia, and established a Zen group in Munich, Germany. 

In 2012, she was asked to come to HVZC as junior teacher in residence. Since then she leads daily practice, and Zen Sesshin (retreats) of various lengths at the Hidden Valley Zen Center.

Sherry Schreck, M.S., Certified Anusara Yoga Instructor, Reiki Master. In Addition to her Masters degree in Biomedical Engineering, Sherry has 20 years of experience as a yoga instructor and Reiki Practitioner working with people to support their physical, emotional, mental, and spiritual body’s natural healing ability. To see detailed bio click here

Location

The Hidden Valley Zen Center
2626 Sarver Lane 
San Marcos, California

Live Online Yoga Classes

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Chakra Half Day Retreats Dates TBA
Saturday's 10am - 3:30 pm

I will be leading a series of seven half day Chakra Retreats on Saturdays, from 10am. to 3:30pm. The dates have been put on hold until the quarantine is lifted. Each retreat is unique and will focus on a particular chakra. Participating in all of them will provide a deep understanding of the connections among your body, mind, emotions, and spirit, providing better balance for a healthy, joyful life.

For more information click here.

A Weekend of Peace:
Zen Meditation & Yoga Retreat

October 10-11th, 2020

A Weekend retreat to calm the mind and nurture the body. You will learn and  practice Zen and other Meditation techniques, do Hatha and Restorative Yoga, learn and practice The Transformation Method, and partake in Mindful Eating and enjoy the beauty of Nature in the zen garden and walking a meditation labyrinth.

For more information click here.