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Each weekly newsletter will focus on the chakras, giving inspirational quotes and images, links to new meditation techniques, online yoga classes, remote reiki healing videos, and timely updates on new, live, online classes and workshops.
Yoga Classes at the Hidden Valley Zen Center!
Zoom Yoga Classes
Sherry is live on Zoom 5 classes a week Tuesday - Friday at 9 am and Tuesday and Thursday evenings at 5:30 pm. Click here for the link and schedule.