Vision Quest Retreat
The Quest for a New Vision
One Day Retreat to Expand into
Your Life's Potential
Saturday, November 16th
9am - 6pm
As you begin your journey for a new vision for our life, you first awaken our body with the inspiration of music and specific movements that activates your energy centers through yoga and chakra awakening movements.
Next, with your body and mind fully awake we contemplate what brings enthusiasm for you and see what is holding you back. We look at the negative patterns that aren't serving you and use an integration process to shift those patterns. This opens the door for the new creations you desire to manifest in your life.
Dr Iwona will then use the technology of network spinal chiropractic to assist you to align with your personal and universal energies. Sherry will assist the new supportive patterns with restorative yoga and breathing patterns.
You will use the ancient traditions of a labyrinth meditation walk. The labyrinth represents the spiritual journey to the center of your inner most being with prayer or intension. As you complete this symbolic journey, you move into a tipi ceremony with Tibetan healing bowls and a Gong bath. The sound healing allows your mind to relax and let go of its inner chatter, bringing about visions and messages from your inner spiritual being. This inspired journey sets the stage for an inner vision for your life.
Schedule:
Saturday, November 16th 9am - 6pm
Tuition and Registration:
- $195 for the full one day retreat including a healthy vegetarian lunch.
- To register text or call (760)519-7161.
Facilitators:
Sherry Schreck, M.S., Certified Anusara Yoga Instructor, Reiki Master. In Addition to her Masters degree in Biomedical Engineering, Sherry has 20 years of experience as a yoga instructor and Reiki Practitioner working with people to support their physical, emotional, mental, and spiritual body’s natural healing ability.
Dr Iwona Szpiech, MS in Metallurgical Engineering, DC Network Spinal Chiropractor, Entrepreneur, Sound Meditation Healer. On the path to find a higher truth she discovered the fundamental principles of well-being, healing, and an ancient wisdom of growing with grace, beauty and wisdom that she loves to share with the world.
Location:
The Hidden Valley Zen Center
2626 Sarver Lane
San Marcos, California
Live Online Yoga Classes
I'm teaching live online yoga classes 5 days a week. Click here for the link and schedule.
Chakra Half Day Retreats Now Offered Live Online
Saturday's 10am - 3:30 pm
This year, I will be leading a series of seven half day Chakra Retreats on Saturdays, from 10am. to 3:30pm. Each retreat is unique and will focus on a particular chakra. Participating in all of them will provide a deep understanding of the connections among your body, mind, emotions, and spirit, providing better balance for a healthy, joyful life.
For more information click here.
A Weekend of Peace:
Zen Meditation & Yoga Retreat
October 10-11th, 2020
A Weekend retreat to calm the mind and nurture the body. You will learn and practice Zen and other Meditation techniques, do Hatha and Restorative Yoga, learn and practice The Transformation Method, and partake in Mindful Eating and enjoy the beauty of Nature in the zen garden and walking a meditation labyrinth.
For more information click here.
