Chakra Breathing and Meditation Practices
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Reiki 1 Training
September 14th - 15th
1-5pm both days
Reiki means universal life energy and is a healing practice used to promote balance throughout the human system. Reiki works with the subtle vibrational field that surrounds and penetrates the body promoting natural healing. Once trained the practitioner may treat oneself or another.
For more information or to register click here.
Fall Zen Meditation and Yoga Retreat
October 5th, 9am-6:30pm
A Saturday retreat to calm the mind and nurture the body. You will learn and practice Zen and Metta Meditation, do Hatha and Restorative Yoga, partake in Mindful Eating and enjoy the beauty of Nature in the zen garden or walking a meditation labyrinth..
For more information or to register click here.
