Chakra Breathing and Meditation Practices

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Yoga Classes at the 
Hidden Valley Zen Center!

Sherry and Sandra are offering mixed level yoga classes at the Zen Center on Tuesday and Thursday nights at 5:30 pm Pacific time Click here for the link and schedule.

Zoom Yoga Classes

 Sherry is  live on Zoom Monday, Wednesday, and Friday  at 9 am Pacific time Click here for the link and schedule.