Chakra Breathing and Meditation Practices

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In Person Yoga Classes at the Hidden Valley Zen Center and Live Online Yoga Classes

I'm teaching at HVZC Monday at 5:30pm, Tuesday at 10am and Friday at 6pm. On Zoom I'm live 5 days a week Monday - Friday  at 10am. Click here for the link and schedule.

Balancing the Chakras Retreat 
November 14th 2020
9am - 6pm

The Balancing the Chakras Retreat provides a deep experience of the connections among your body, mind, emotions, and spirit, providing better balance for a healthy, joyful life. Click here for more information.