Chakra Healing

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Zen Meditation and Yoga Retreat

A Day of Loving Kindness

A full day retreat at the Hidden Valley Zen Center designed to calm the mind and nurture the  body. During this bliss filled day you will  learn and practice  Zen and Metta Meditation, do Hatha  and Restorative  Yoga, partake in Mindful Eating and enjoy the beauty of nature.

For more information or to register click here

Reiki 1 Training

September 14th - 15th
1-5pm both days

Reiki means universal life energy and is a healing practice used to promote balance throughout the human system. Reiki works with the subtle vibrational field that surrounds and penetrates the body promoting natural healing. Once trained the practitioner may treat oneself or another. 

For more information or to register click here.