Free Chakra Balancing Self Test Booklet

Sign-up below to receive your free Chakra Balancing Self-test Booklet. You will also receive The Chakra Support Newsletter which comes out monthly and the Daily Thoughts from Spirit which are weekly inspirational images with uplifting messages to help us stay connected to Spirit, Love and Light!

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Yoga Classes at the 
Hidden Valley Zen Center!

Sandra is offering mixed level yoga classes at the Zen Center on Tuesday and Thursday nights at 5:30 pm Pacific time Click here for more information.

Zoom Yoga Classes

Sherry is  live on Zoom Monday, Wednesday, and Friday mornings. Click here for the schedule.