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Chakra Yoga Teacher Training
Learn the Art of Hatha Yoga on your journey deep into the heart of your practice. This Chakra weekend series which is an 200 hour yoga teacher training combines the powerful science of aligning your body with a heart oriented yoga philosophy. Click here for more info.
Zen Meditation and Yoga Retreat
A full day retreat at the Hidden Valley Zen Center designed to calm the mind and nurture the body. During this bliss filled day you will learn and practice Zen Meditation, do Hatha and Restorative Yoga, partake in Mindful Eating and enjoy the beauty of nature in Silent Walking Meditation.
For more information or to register click here