Yoga Classes
Are Now Live Online!

I'm teaching live yoga classes on Zoom. I will be able to see you and give verbal adjustments plus you can be inspired by the other students in the virtual yoga class. However, if you would prefer to not be seen you have the freedom to not have the video on.

Click on the 'Join Zoom Meeting' on the day of the week that you are interested in attending and it will take you to the zoom yoga meeting room. I look forward to seeing you virtually soon! 

We have been having virtual yoga classes now for a week. It has been so amazing to see everyone. It really has a feeling of being connected just like a regular yoga class. :)

Monday at 10am

Join Zoom Meeting
Meeting ID: 307 919 954

Tuesday at 5:30pm

Join Zoom Meeting 
Meeting ID: 743 731 113

Wednesday at 10am

Join Zoom Meeting 
Meeting ID: 307 919 954

Thursday at 5:30pm

Join Zoom Meeting 
Meeting ID: 743 731 113

Friday at 10am

Join Zoom Meeting 
Meeting ID: 307 919 954

Please consider offering a donation so that I can continue offering these live yoga classes online.

Thank You!

Here are a few prerecorded yoga classes of mine for when you just need to do yoga!

Live Online Yoga Classes

I'm teaching live online yoga classes 5 days a week. Click here for the link and schedule.

Chakra Half Day Retreats Now Offered Live Online
Saturday's 1 - 6 pm

This year, I will be leading a series of seven half day Chakra Retreats on Saturdays, from 1:00 p.m. to 6:00 p.m. Each retreat is unique and will focus on a particular chakra. Participating in all of them will provide a deep understanding of the connections among your body, mind, emotions, and spirit, providing better balance for a healthy, joyful life.

For more information click here.

A Weekend of Peace:
Zen Meditation & Yoga Retreat

October 10-11th, 2020

A Weekend retreat to calm the mind and nurture the body. You will learn and  practice Zen and other Meditation techniques, do Hatha and Restorative Yoga, learn and practice The Transformation Method, and partake in Mindful Eating and enjoy the beauty of Nature in the zen garden and walking a meditation labyrinth.

For more information click here.