Events
Chakra Half Day Retreats
Saturday's 1 - 6 pm
I am offering a series of Chakra based half day retreats throughout the year. Each retreat is uniquely different and participating in all of them will give you a deep understanding of the body, mind, and heart connection and create a better balance for a healthy, joyful life.
For more information click here.
A Weekend of Peace
Zen Meditation & Yoga Retreat
October 10 - 11th, 2020
A weekend retreat to calm the mind and nurture the body. You will learn and practice Zen and other Meditation techniques, do Hatha and Restorative Yoga, learn and practice The Transformation Method, and partake in Mindful Eating and enjoy the beauty of Nature in the zen garden and walking a meditation labyrinth.
For more information click here.
Event Testimonials
Retreats
Staged in a beautiful sanctuary setting, away from the distractions of everyday life, Sherry’s Retreat offers the time & space to “ quiet the whirling mind.” Using multiple modalities of breath work, meditation techniques, mindful labyrinth walking & gentle, restorative Yoga, you will witness yourself moving into the Silence and Rest In Oneness with Your Divine Self. I simply can’t endorse too highly the benefits...Peace of Mind, Joy in Living, A Sense of Deep Connection to the World around You!
- Retired Sales Manager
Zen meditation retreats have been a beautiful calming experience for me. A day filled with Self Healing and Love makes everything better.
- Yoga Instructor
With a variety of quiet and mindful activities including the healthy-tasty-inspiring meal, I learned and experienced tools to help heal myself. The whole experience feels so relaxing, and the de-stressing effect eases my ongoing skin issues every time I participate in the retreats at the Zen Center.
- Accountant
Reiki Training Events
Reiki training with Sherry Schreck last weekend was Awesome! The connection I received through Reiki has been an eye opening experience... Life seems more beautiful than ever.
- Yoga Instructor
Live Online Yoga Classes
I'm teaching live online yoga classes 5 days a week. Click here for the link and schedule.
Chakra Half Day Retreats Now Offered Live Online
Saturday's 1 - 6 pm
This year, I will be leading a series of seven half day Chakra Retreats on Saturdays, from 1:00 p.m. to 6:00 p.m. Each retreat is unique and will focus on a particular chakra. Participating in all of them will provide a deep understanding of the connections among your body, mind, emotions, and spirit, providing better balance for a healthy, joyful life.
For more information click here.
A Weekend of Peace:
Zen Meditation & Yoga Retreat
October 10-11th, 2020
A Weekend retreat to calm the mind and nurture the body. You will learn and practice Zen and other Meditation techniques, do Hatha and Restorative Yoga, learn and practice The Transformation Method, and partake in Mindful Eating and enjoy the beauty of Nature in the zen garden and walking a meditation labyrinth.
For more information click here.
