Treat yourself for Valentine's Day! This is a gift that will bring more love and joy to your life. The Healing the Heart Chakra Retreat will be a fun and empowering experience. As you open your Heart Chakra you will increase your understanding and love for your Self, have a loving relationship with the Divine, feel more joy in your life, improve your relationships, and become more compassionate. Click here for more information and registration instructions.
Staged in a beautiful sanctuary setting, away from the distractions of everyday life, Sherry’s Retreat offers the time & space to “ quiet the whirling mind.” Using multiple modalities of breath work, meditation techniques, mindful labyrinth walking & gentle, restorative Yoga, you will witness yourself moving into the Silence and Rest In Oneness with Your Divine Self. I simply can’t endorse too highly the benefits...Peace of Mind, Joy in Living, A Sense of Deep Connection to the World around You!
- Retired Sales Manager
Zen meditation retreats have been a beautiful calming experience for me. A day filled with Self Healing and Love makes everything better.
- Yoga Instructor
With a variety of quiet and mindful activities including the healthy-tasty-inspiring meal, I learned and experienced tools to help heal myself. The whole experience feels so relaxing, and the de-stressing effect eases my ongoing skin issues every time I participate in the retreats at the Zen Center.
Reiki training with Sherry Schreck last weekend was Awesome! The connection I received through Reiki has been an eye opening experience... Life seems more beautiful than ever.
- Yoga Instructor
Yoga Classes at the
Hidden Valley Zen Center!
Sandra is offering mixed level yoga classes at the Zen Center on Tuesday and Thursday nights at 5:30 pm Pacific time Click here for more information.
Zoom Yoga Classes
Sherry is live on Zoom Monday, Wednesday, and Friday mornings. Click here for the schedule.