Events
I collaborated with Tricia Reid and 20 other experts in the field of mind, body, science, and spirit who help others find self-love. Can you imagine thriving on every level, rather than just surviving? By reducing your inner critic, you can reclaim your body to find the real YOU.
Trust in your progress and believe that you deserve access to resources that will help you increase your personal development. If you’re looking for a fresh start, and you’re ready to let go of what’s not working for you, join me for this series!
You are invited to “ESTABLISH SELF LOVE,” where you will learn how to reduce your inner critic, reclaim your body, and find the real you.
Best of all, it’s absolutely FREE to attend! Click here to join the journey!
Chakra Half Day Retreats
Saturday's 10am - 3:30pm
I am offering a series of Chakra based half day retreats throughout the year. Each retreat is uniquely different and participating in all of them will give you a deep understanding of the body, mind, and heart connection and create a better balance for a healthy, joyful life.
For more information click here.
A Weekend of Peace
Zen Meditation & Yoga Retreat
October 10 - 11th, 2020
A weekend retreat to calm the mind and nurture the body. You will learn and practice Zen and other Meditation techniques, do Hatha and Restorative Yoga, learn and practice The Transformation Method, and partake in Mindful Eating and enjoy the beauty of Nature in the zen garden and walking a meditation labyrinth.
For more information click here.
Event Testimonials
Retreats
Staged in a beautiful sanctuary setting, away from the distractions of everyday life, Sherry’s Retreat offers the time & space to “ quiet the whirling mind.” Using multiple modalities of breath work, meditation techniques, mindful labyrinth walking & gentle, restorative Yoga, you will witness yourself moving into the Silence and Rest In Oneness with Your Divine Self. I simply can’t endorse too highly the benefits...Peace of Mind, Joy in Living, A Sense of Deep Connection to the World around You!
- Retired Sales Manager
Zen meditation retreats have been a beautiful calming experience for me. A day filled with Self Healing and Love makes everything better.
- Yoga Instructor
With a variety of quiet and mindful activities including the healthy-tasty-inspiring meal, I learned and experienced tools to help heal myself. The whole experience feels so relaxing, and the de-stressing effect eases my ongoing skin issues every time I participate in the retreats at the Zen Center.
- Accountant
Reiki Training Events
Reiki training with Sherry Schreck last weekend was Awesome! The connection I received through Reiki has been an eye opening experience... Life seems more beautiful than ever.
- Yoga Instructor
Live Online Yoga Classes
I'm teaching live online yoga classes 5 days a week. Click here for the link and schedule.
I collaborated with Tricia Reid and 20 other experts in the field of mind, body, science, and spirit who help others find self-love. Click here to find out more, join the journey and receive a FREE gift and discounted services.
Chakra Half Day Retreats Dates TBA
Saturday's 10am - 3:30 pm
I will be leading a series of seven half day Chakra Retreats on Saturdays, from 10am. to 3:30pm. The dates have been put on hold until the quarantine is lifted. Each retreat is unique and will focus on a particular chakra. Participating in all of them will provide a deep understanding of the connections among your body, mind, emotions, and spirit, providing better balance for a healthy, joyful life.
For more information click here.
A Weekend of Peace:
Zen Meditation & Yoga Retreat
October 10-11th, 2020
A Weekend retreat to calm the mind and nurture the body. You will learn and practice Zen and other Meditation techniques, do Hatha and Restorative Yoga, learn and practice The Transformation Method, and partake in Mindful Eating and enjoy the beauty of Nature in the zen garden and walking a meditation labyrinth.
For more information click here.
