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Chakra Support
Newsletter

Each weekly newsletter will focus on the chakras, giving  inspirational quotes and images, links to new meditation techniques, online yoga classes, remote reiki healing videos, and timely updates on new, live, online classes and workshops. 

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Live Online Yoga Classes

I'm teaching live online yoga classes 5 days a week. Click here for the link and schedule.

I collaborated with Tricia Reid and 20 other experts in the field of mind, body, science, and spirit who help others find self-love. Click here to find out more, join the journey and receive a FREE gift and discounted services.

Chakra Half Day Retreats Dates TBA
Saturday's 10am - 3:30 pm

I will be leading a series of seven half day Chakra Retreats on Saturdays, from 10am. to 3:30pm. The dates have been put on hold until the quarantine is lifted. Each retreat is unique and will focus on a particular chakra. Participating in all of them will provide a deep understanding of the connections among your body, mind, emotions, and spirit, providing better balance for a healthy, joyful life.

For more information click here.

A Weekend of Peace:
Zen Meditation & Yoga Retreat

October 10-11th, 2020

A Weekend retreat to calm the mind and nurture the body. You will learn and  practice Zen and other Meditation techniques, do Hatha and Restorative Yoga, learn and practice The Transformation Method, and partake in Mindful Eating and enjoy the beauty of Nature in the zen garden and walking a meditation labyrinth.

For more information click here.