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Each newsletter will focus on the chakras, giving  inspirational quotes and images, links to new meditation techniques, online yoga classes, remote reiki healing videos, and timely updates on new, live, online classes and retreats. 

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Live Online Yoga Classes

 I'm live on Zoom 5 days a week Monday - Friday  at 9 am and Monday and Thursday evenings at 5:30 pm. Click here for the link and schedule.

New Years Chakra Alignment Retreat Online
January 2nd, 2021
9am - 1pm

The online New Years Chakra Alignment Retreat provides a deep experience of the connections among your body, mind, emotions, and spirit, providing better energy alignment with your New Years intentions for a healthy, joyful new year. Click here for more information and registration instructions.