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Hi, November Fall Retreat and Reiki training at the Zen Center
November 13, 2019

The Quest for a New Vision Retreat

Join us this Saturday, November 16, 2019, from 9 am - 6:30 pm, at the Zen Center in Escondido, for a one-day retreat designed to help you realize your life's potential with chakra-awakening movement, gentle Hatha and Restorative Yoga, healing exercises, a Meditation Labyrinth, and a Tibetan bowl sound bath in a teepee, while being guided on a transformative inner journey.

Please text or call me at (760)519-7161 by Friday to reserve your space! See you at the Zen Center! click here for more information on the Quest for a New Vision Retreat

November Yoga Schedule

Stress levels can be high during the holiday season. This is a great time to do yoga and find the Zen within. Here is the November schedule:

All classes are on a donation basis. We suggest a $15 donation but give what you can. Or you can buy a 10 class pass for $120! See you in Class soon!

Free Online Reiki Healing

I have published a few online reiki healing videos. Check out the Chakra Balancing video which is ideal for an overall sense of well being. click here for the link to the reiki chakra balancing video

Free YouTube Yoga Classes

Sometimes we just can't make it to class. The link below takes you to my yoga YouTube channel which has a one-hour yoga class. click here for the link to the YouTube you video - Anusara Yoga Class - finding joy anywhere
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