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Hi, January half day Retreat and yoga at the Zen Center
January 16, 2020
Hi,


Happy New Years!


I hope January is treating you well! I personally love the beginning of the year. It's a great time to give thanks for the past year whether its for the challenges that we've grown from (I've had a number of these) or the blessings that are uplifting and joyful! Our winter offerings start with a half day retreat which is like spring cleaning for the chakras. Its a great way to begin the year as we set intensions for the year. We will be offering other half day, full day and weekend retreats over the year to support your intensions. I look forward to assisting you archive all that your hearts desires.

The Chakra Balancing Half Day Retreat

January 18th 1-5pm

Leap into the new year this Saturday, January 18th, 2020, from 1pm - 5 pm, at the Zen Center with a fresh start. You will begin your Half Day Retreat with awakening your energy centers with movement and Hatha Yoga. You will be led into a purification guided meditation using breathing techniques to balance and purify the chakras. We will finish the day with intensions for the upcoming year and a Labyrinth walk to complete the day.


Please text or call me at (760)519-7161 by Friday to reserve your space! See you at the Zen Center! click here for more information on the New Years Chakra Balancing half day retreat


January Yoga Schedule


Start off your New Years with a regular yoga practice. Here is the January schedule:


All classes are on a donation basis. We suggest a $15 donation but give what you can. Or you can buy a 10 class pass for $120! See you in Class soon!

Free YouTube Yoga Classes


Sometimes we just can't make it to class. The link below takes you to my yoga YouTube channel which has a one-hour yoga class. Click here for a free on line YouTube yoga video exploring the ego and our senses

Free Online Reiki Healing


I have published a few online reiki healing videos. Check out the Chakra Balancing video which is ideal for an overall sense of well being. click here for the link to the reiki chakra balancing video
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