3rd Eye Chakra Affirmations
The 3rd eye or 6th chakra is related to those aha or inspired moments in life, It's related to our ability to dream, have a vivid imagination to improve our creativity and our memory recall. The challenges here are in the arena of old outdated beliefs that hold us back from following our inspirations. So, When you awaken in the morning, before you turn in at night or at any point in the day when idle thoughts arise, repeat the following affirmations to support healing your 3rdeye. Use the affirmations suggested, or build one of your own. Be creative, visualizing a wonderful outcome to your challenge. Allow the affirmation to reflect that outcome.
If you have poor eye sight or if your vision of the world around you doesn't completely inspire you, try one of these crown chakra affirmations to support improved sight for the 6thchakra:
I SEE CLEARLY.
I SEE THE BEAUTY AROUND ME.
I SEE THE INFINITE POSSIBILITIES OPEN TO ME.
If you have a challenge in remembering things or your memories disturb you, the following affirmations could be used:
I REMEMBER THINGS WITH EASE
I LEARN FROM MY MEMORIES
I AM AT PEACE WITH MY MEMORIES
MY MEMORIES ARE A TOOL TO UPLIFT ME
The source of all creativity comes from our imagination. If enhancing your imagination is of interest try:
MY IMAGINATION LEADS ME TO A BETTER UNDERSTANDING OF MYSELF.
I HAVE A HEALTH IMAGINATION.
MY IMAGINATION INSPIRES MY ACTIONS.
Dreams can be a great source of information on what is going on in the subconscious mind. A deeper understanding of the subconscious mind will being issues into the conscious mind so that they can be integrated and no longer suppressed, giving more emotional freedom to feel love. To support remembering and understanding your dreams in your life, try:
I REMEMBER AND UNDERSTAND MY DREAMS WITH EASE
MY DREAMS ARE A GREAT SOURCE OF INSIGHT
Yoga and Meditation
Half Day Retreat
January 18th 2020
Jump into the New Year with a fresh start as you awaken your energy centers with Hatha Yoga and then through guided meditation purify the chakras for an uplifting start for your New Years!
for more information click here
A Weekend of Peace
Zen Meditation & Yoga Retreat
Spring Retreat (April 3rd-5th)
A weekend retreat to calm the mind and nurture the body. You will learn and practice Zen and other Meditation techniques, do Hatha and Restorative Yoga, learn and practice The Transformation Method, and partake in Mindful Eating and enjoy the beauty of Nature in the zen garden and walking a meditation labyrinth.
For more information click here.