3rd Eye Chakra Affirmations
The 3rd eye or 6th chakra is related to those aha or inspired moments in life, It's related to our ability to dream, have a vivid imagination to improve our creativity and our memory recall. The challenges here are in the arena of old outdated beliefs that hold us back from following our inspirations. So, When you awaken in the morning, before you turn in at night or at any point in the day when idle thoughts arise, repeat the following affirmations to support healing your 3rdeye. Use the affirmations suggested, or build one of your own. Be creative, visualizing a wonderful outcome to your challenge. Allow the affirmation to reflect that outcome.
If you have poor eye sight or if your vision of the world around you doesn't completely inspire you, try one of these crown chakra affirmations to support improved sight for the 6thchakra:
I SEE CLEARLY.
I SEE THE BEAUTY AROUND ME.
I SEE THE INFINITE POSSIBILITIES OPEN TO ME.
If you have a challenge in remembering things or your memories disturb you, the following affirmations could be used:
I REMEMBER THINGS WITH EASE
I LEARN FROM MY MEMORIES
I AM AT PEACE WITH MY MEMORIES
MY MEMORIES ARE A TOOL TO UPLIFT ME
The source of all creativity comes from our imagination. If enhancing your imagination is of interest try:
MY IMAGINATION LEADS ME TO A BETTER UNDERSTANDING OF MYSELF.
I HAVE A HEALTH IMAGINATION.
MY IMAGINATION INSPIRES MY ACTIONS.
Dreams can be a great source of information on what is going on in the subconscious mind. A deeper understanding of the subconscious mind will being issues into the conscious mind so that they can be integrated and no longer suppressed, giving more emotional freedom to feel love. To support remembering and understanding your dreams in your life, try:
I REMEMBER AND UNDERSTAND MY DREAMS WITH EASE
MY DREAMS ARE A GREAT SOURCE OF INSIGHT
In Person Yoga Classes at the Hidden Valley Zen Center and Live Online Yoga Classes
I'm teaching at HVZC Monday at 5:30pm, Tuesday at 10am and Friday at 6pm. On Zoom I'm live 5 days a week Monday - Friday at 10am. Click here for the link and schedule.
Balancing the Chakras Retreat
November 14th 2020
9am - 6pm
The Balancing the Chakras Retreat provides a deep experience of the connections among your body, mind, emotions, and spirit, providing better balance for a healthy, joyful life. Click here for more information.