Root Chakra Retreat
Finding Peace

Experience a weekend of cultivating contentment through the wisdom of the Root Chakra. You will  practice  Anusara, Yin, Therapeutic and Restorative yoga, grounding, meditation, self massage and breath techniques designed to integrate the root causes of worry and anxiety as you discover inner peace in your right ‘To Be’. Enjoy the experience and than take home what you’ve learned to live your life with more peace.

Schedule:
Saturday April 27th 12:30 - 7pm 
Sunday April 28th 11:30am – 7pm
Both days include light healthy snacks

Tuition:
$295 for the Weekend, payment due April 15th 
Military, Full Time Student and Yoga Teacher discounts available

Registration:
Call (760) 717-7535 or email info@ShantiKittiYoga.com
Shanti Kitti Yoga
3365 Mission Ave Suite I,
Oceanside, CA 92058

Yoga Classes at the 
Hidden Valley Zen Center!

Sandra is offering mixed level yoga classes at the Zen Center on Tuesday and Thursday nights at 5:30 pm Pacific time Click here for more information.

Zoom Yoga Classes

Sherry is  live on Zoom Monday, Wednesday, and Friday mornings. Click here for the schedule.