Experience a weekend of cultivating contentment through the wisdom of the Root Chakra. You will practice Anusara, Yin, Therapeutic and Restorative yoga, grounding, meditation, self massage and breath techniques designed to integrate the root causes of worry and anxiety as you discover inner peace in your right ‘To Be’. Enjoy the experience and than take home what you’ve learned to live your life with more peace.
Saturday April 27th 12:30 - 7pm
Sunday April 28th 11:30am – 7pm
Both days include light healthy snacks
$295 for the Weekend, payment due April 15th
Military, Full Time Student and Yoga Teacher discounts available
Call (760) 717-7535 or email info@ShantiKittiYoga.com
Shanti Kitti Yoga
3365 Mission Ave Suite I,
Oceanside, CA 92058
Zen Meditation and Yoga Retreat
A full day retreat at the Hidden Valley Zen Center designed to calm the mind and nurture the body. During this bliss filled day you will learn and practice Zen Meditation, do Hatha and Restorative Yoga, partake in Mindful Eating and enjoy the beauty of nature in Silent Walking Meditation.
For more information or to register click here